Setting Healthy Boundaries

In today’s Parent Platform psychologist Devanshi Jalan (Conscious Psychology) talks about the importance of
Healthy Boundaries.

What are healthy boundaries?
? Boundaries are conscious ways to protect our health.
? Boundary setting is a simple way of telling others how to treat us/how much we can do for them.
? Boundaries are a form of self-care.
? They are not about changing anyone around us, but making the change within us.

Some examples where setting boundaries might help:
?‍♂️ Someone close expecting you to do something you do not want to do or have no bandwidth to do.
?‍♀️ A partner who is clingy & expects you to be there for them all the time.
?‍♂️ The expectation of constantly having to take care of a family member’s needs at the cost of your mental peace.
?‍♀️ A teenager being repeatedly rude or disrespectful.
?‍♂️ A senior regularly asking you to do their work, needing you to stay at work till late. 

Tough Love:
?‍♀️ Setting boundaries is not as easy as it sounds.
?‍♂️ It can be especially hard for us, when we set boundaries with people we love because we can feel selfish, shameful and guilty.
?‍♀️ Setting boundaries in relationships is so important in protecting ourselves & maintaining a healthy relationship.

 

Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
LinkedIn

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

RELATED POSTS

Rephrase Yourself!

Words…don’t come easy at times. Using better language can provide a more welcoming and amicable environment. Here are a few useful tips to improve your

Read More »

Stay In Touch with
Our Updates

Latest products & promotions, fun workshops, deals & discounts delivered to your inbox.

Alternatively please email us on admin@growbeyondsg.com

Alternatively please email us on admin@growbeyondsg.com

Fun! Educational! Smart! If this is your product, GROW BEYOND with us!
We are the perfect platform for the intelligent advertiser!

Image Resolution should be 1900px X 640px

Alternatively please email us on admin@growbeyondsg.com

Fill in your particulars & upload your special talent, achievement or inspirational story below.

Alternatively, please email us at admin@growbeyondsg.com with the Subject: Super Stars.

(Super Star articles will be published at the discretion of GROW BEYOND PRIVATE LTD. Parents permission required.)

We believe that being involved in Community Service has a positive impact on Society.
Kids develop core values & skills such as kindness, empathy & teamwork at an early age which enable them to become future leaders & GROW BEYOND.

Fill in your particulars to list your organization or a service you support below.
Alternatively, please email us at admin@growbeyondsg.com with the Subject: Community-Service.

(Services will be listed at the discretion of GROW BEYOND PRIVATE LTD.)

Scan via PayNow on your mobile bank app or enter the UEN no. 201929508Z.

Pls write the participant’s name in ‘Comments’ as reference.

Let’s growBEyond Together

Alternatively please email us on admin@growbeyondsg.com

Great decision!

Fill in your particulars & upload your article below.
Alternatively, please email us at admin@growbeyondsg.com with the Subject: History/Learn & Grow/Tips From Experts/Parents Platform/Others

(Articles will be published at the discretion of GROW BEYOND PRIVATE LTD. with appropriate name credits)

Review a book, board game or movie & be featured at Grow Beyond!

How would you rate this book/board game/movie? *
Reviews will be published at the discretion of Grow Beyond Private Ltd. (For further inquiries, please contact us at content@growbeyondsg.com)

Alternatively please email us on admin@growbeyondsg.com